Rehabilitation Pilates

Our physiotherapists have been certified in Rehabilitation Pilates by APPI:


The APPI Method

All APPI’s Pilates courses are available to trained Physiotherapists or those with a Physiotherapy degree equivalent. The APPI’s unique modified Pilates technique has been developed specifically for rehabilitation settings. The APPI technique of Pilates instruction ensures that safe and scientifically researched movement patterns are learned. APPI Pilates can be applied to: Rehabilitation, retraining of alignment, correcting posture, improving range of motion, supporting the spine and for safe sport and strength training.

Our exercise, home programs and classes at Work Rehab are based on Rehabilitation Pilates principles.